Pretty and Pink Veggie Burger

Pretty & Pink Veggie Burger

4 Cups Black Beans, mostly mashed
4 Beets
2 Cups Brown Rice


1 Cup Oats
1/2 Cup Seasoned Breadcrumbs 
1 Egg
2 Onions, diced
4 Garlic Cloves, minced
1 Large or 2 Small JalapeƱos, diced
1 Tbs. Kosher Salt
1 tsp. Cracked Black Pepper 
2 Tbs. Cumin
1 Tbs. Garlic Powder
1 Tbs. Paprika 

-Pulse the Beets, Brown Rice, Oats and half of the Black Beans separately in a food processor. Keep half the beans whole for texture. 
-Saute the Onions, Garlic and Jalapeno in a small pan. Add to large bowl with egg and remaining ingredients. Taste for seasoning. 
-Form into patties, drizzle olive oil on each patty and brush evenly. Bake at 350 for 20 minutes, flipping and brushing Olive Oil on the other side of the patty midway. 

Comments

  1. Your blog is awfully appealing. I am contented with your post. I regularly read your blog and its very helpful. If you are looking for the best Burger Shop Warrnambool, then visit Gallo Bakery. Thanks! I enjoyed this blog post.

    ReplyDelete

Post a Comment

Popular Posts